Ginger is a Seattle-based Registered Dietitian who recently relocated to the Pacific NW from Chicago, completely nutrition obsessed, with a passion for cooking, eating, drinking wine, working out, and traveling. The foundation of her practice is integrative and natural health with an emphasis on fun, enjoyment and the pleasure of eating as the underlying theme for everything.
Ginger HultinMost people know that they should eat more fruits and veggies but are unsure of how they can get the recommended 5-9 servings a day. That's a lot! The majority of Americans don’t even get close to t...Continue reading
Ginger HultinOur skin is the largest organ in the body, and we need to eat in order to keep it healthy. Living, breathing, protecting: the skin has a big job to do. Dryness, redness, flaking, sunburn, rashes, and ...Continue reading
Ginger HultinIt may seem obvious that the food we eat should be good for you. The benefits of great skin, clear focus (no brain fog), lots of natural (not coffee spiked) energy all come from food choices. You are ...Continue reading
Ginger HultinMornings can be chaotic and many people don’t have time to eat a healthy breakfast even though it is one of the most important times of the day to fuel your body. There are plenty of good reasons to...Continue reading
Ginger HultinIf you’re thinking of adapting a plant-based, vegetarian, or vegan diet you might wonder if eating away from home will be a challenge. Perhaps you are already a vegetarian and are looking for more ...Continue reading
Ginger HultinBeing mindful in this busy world is easier said than done. Bringing a full presence and awareness to both the physical self as well as your surroundings requires constant care and attention before it ...Continue reading
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