Representation Matters
Representation is a vital light, one that is needed to illuminate the dark of homogeneous settings and the problems that often accompany them. In the recent decade, there has been a growing awarene...Continue reading
Pros and Cons of The Ketogenic Diet
The ketogenic diet is acclaimed by many who have sworn by its transformative effects. However, it is equally as renounced by a number of physicians and nutritionists who fear the long-term effects of ...Continue reading
No More 9 to 5s. A Case For Chasing Your Dreams
I told my friend I wanted a job that made me happy. I expressed how tired I was of trying to adhere to a system that weighed down so heavily on my shoulders. I wanted to enjoy whatever profession I ch...Continue reading
What Causes an Upset Stomach?
Everyone has eaten something that at one point or another has unsettled their stomachs indefinitely or worse, has sent them running to the nearest bathroom. Embarrassing - yes, but it happens. So, wha...Continue reading
Yamas and Niyamas: An Inside Guide to The Ethical Principles of Yoga
Yoga is known to have a number of benefits including increased flexibility, improved circulation, and greater self-awareness. However, yoga frequently comes to be solely associated with the actual mot...Continue reading
Do Power and Control Equal Happiness and Harmony?
Take control of your life – it’s a phrase frequently preached. To be in control is to have power, and to have power is to have the ability to choose the outcome in various domains of life. Cont...Continue reading
Your Roaring Twenties
Being a teenager encompasses a whirlwind of emotion and experiences. Seventeen comes, and everyone adores seventeen. Eighteen rounds the corner the way the hour hand of a clock turns when you're havin...Continue reading
To Making it Count: Senior Year
It’s the last ride. The last glorious parade through the land of freedom, spontaneity, and guilt-free irresponsibility. Whether in high school, college, or any other academic phase of your life, sen...Continue reading
Winter Weather and How You Can Look Good in It
Cold weather is upon us, and it’s taking no prisoners. Winter can be hard - it’s hard to wake up in the morning, hard to get out of bed, and it seems extremely hard to get out of the house, especi...Continue reading
Stop Romanticizing High School
Americans are infatuated with high school – high school films, songs, musicals, you name it. They have persisted through generations and will continue to do so probably until the end of time. Cult...Continue reading