Jessica Brubaker is both a licensed therapist and high school teacher. She works in a variety of mental health clinics with varying levels of need for care; from hospitalization and intensive outpatient to individual therapy and at a large public high school teaching Early Childhood Education; an elective class for students interested in making education a career. She earned her Bachelor’s degree in Family and Consumer Sciences Education from the University of Arizona in 2005 and her Master of Science degree in Professional Counseling inform Grand Canyon University in 2015. Jessica has also worked as a high school cheer coach and school counselor at a large public high school. In her spare time, Jessica enjoys local Phoenix restaurants and supporting Arizona sports teams.
Jessica BrubakerThere seems to be a scale of what people mean when they say something to the effect of “that gives me anxiety.” Some people simply mean that they feel uneasy and others are referring to the overwh...Continue reading
Jessica BrubakerFrom the moment we enter this world, a human being has the ability to feel the same basic emotions that will follow them through their lives. That’s right, a baby who has just been born has the abil...Continue reading
Jessica BrubakerMental health in today’s world can still come with a stigma, especially among teens. As someone who has worked in the field, both as an inpatient and outpatient therapist, as well as some of the la...Continue reading
Jessica BrubakerSelf-esteem is a tricky business, isn't it? We talk about it all the time; “she has self-esteem issues,” “if only her self-esteem were higher,” “she acts like that because she has really low...Continue reading
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Podcast Episode 2: Davyn – Side Hustles, Mentors & Self Care
The challenge is not to be perfect, it’s to be whole