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Jessica Brubaker

Jessica Brubaker

Jessica Brubaker is both a licensed therapist and high school teacher.  She works in a variety of mental health clinics with varying levels of need for care; from hospitalization and intensive outpatient to individual therapy and at a large public high school teaching Early Childhood Education; an elective class for students interested in making education a career.  She earned her Bachelor’s degree in Family and Consumer Sciences Education from the University of Arizona in 2005 and her Master of Science degree in Professional Counseling inform Grand Canyon University in 2015.  Jessica has also worked as a high school cheer coach and school counselor at a large public high school.  In her spare time, Jessica enjoys local Phoenix restaurants and supporting Arizona sports teams.

Anxiety Doesn’t Define You. Ask, Do You Feel Safe?

Self Love
Jessica BrubakerThere seems to be a scale of what people mean when they say something to the effect of “that gives me anxiety.” Some people simply mean that they feel uneasy and others are referring to the overwh...Continue reading

Pain Can Be Our Greatest Teacher

Self Love
Jessica BrubakerFrom the moment we enter this world, a human being has the ability to feel the same basic emotions that will follow them through their lives. That’s right, a baby who has just been born has the abil...Continue reading

Struggling to Ask for Help? You’re Worth It!

Self Love
Jessica BrubakerMental health in today’s world can still come with a stigma, especially among teens. As someone who has worked in the field, both as an inpatient and outpatient therapist, as well as some of the la...Continue reading

The Secret About Self-Esteem

Self Love
Jessica BrubakerSelf-esteem is a tricky business, isn't it? We talk about it all the time; “she has self-esteem issues,” “if only her self-esteem were higher,” “she acts like that because she has really low...Continue reading

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