Jorey Cohen is a curly haired red-head who loves to read, write, and play in the rain. Sleep is one of her best friends and popcorn will always have her heart. Catch her in a yoga class mastering a headstand or in the kitchen whipping up a tasty dish.
Jorey CohenI’m going to share a secret: it isn’t necessary to go on a diet that excludes all food groups except vegetables in order to lose weight, feel less bloated, etc. Simple food alternatives can help a...Continue reading
Jorey CohenDo you like nut butter? How about healthy AND delicious food? Still here? Then read on and fall in love with kale, if you haven’t already. I mean one bite of this kale salad with almond butter dress...Continue reading
Jorey CohenDuh, Duh, DUUHHHHH…. It’s Monday. Just seeing the M-word must be causing some panic and dread. I mean, who likes Mondays? No one I know. But it doesn’t have to be this way.
While that may seem ...Continue reading
Jorey CohenHeeeyy ho! Heeey Ho! Calling out to all my gluten free friends. It’s me. The one who was diagnosed with Celiac disease a little over a year ago and had to change her whole eating lifestyle. Let’s ...Continue reading
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