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Mia Armstrong

Mia Armstrong

Mia Anne Armstrong is an Arizona native and a lover of poetry, journalism, local coffee shops, long runs, farmers’ markets, maps, sunrises and plane tickets. She’s passionate about international relations, criminal justice, civil rights and free speech, and she loves finding communities of women who lift each other up. She writes to explore the world and her place in it.

On Valentine’s Day, Self Love is the Best Love of All

Self Love
Mia ArmstrongWhether you’re single or in a relationship, Valentine’s Day can be a tumultuous time. If you’re not in a relationship, you may feel suffocated by all of the red roses and heart-shaped chocolates...Continue reading

5 Healthy Dessert Recipes to Satisfy Your Sweet Tooth

Wellness
Mia ArmstrongDid you make a promise to yourself to make healthier choices for food this year? Taking control of your wellness is a priority we should all have.  But what do you do when your sweet tooth strikes? B...Continue reading

5 Travel Tips to Nurture Your Wanderlust and Wallet

Culture
Mia ArmstrongWhile travel is incredibly enriching, it often seems you have to be rich to travel in the first place. Enriching...rich, get it? Luckily, this isn’t true. It’s actually totally possible to chase y...Continue reading

Metiza is an online publication and community created BY and FOR empowered young women, ready to inspire each other and change the world.


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