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Michelle Cartmel is a certified health/nutrition coach, busy mom and a self-taught cook. As a long-time believer that you don’t need to sacrifice flavor to stay fit, Michelle launched her coaching business to help people restore healthy habits and get back on track to attaining their goals using flavorful, whole foods as the foundation and springboard towards a happier, healthier life. Michelle works both one on one with women and families and also leads group nutrition sessions. When she isn’t working, she’s cooking, cycling and running around with her two young sons. Learn more about Michelle at www.freshstartgal.com