Nicole Small, Author at Metiza

Are You Saying ‘Yes’ Too Much? Follow Your Intuition and Choose with Intention

Nicole SmallDo you secretly celebrate when someone cancels plans that you didn’t really want to have? Do you really wish you had more time to yourself to try bringing some hygge into your life? Do you revel in ...Continue reading

Shout Out to Eating Real Food! 12 Ways to Incorporate More Healthy Greens into Your Diet

Wellness

Nicole SmallHealthy greens are necessary part of our diet, we know this already, so it's important to find lots of yummy ways to eat them. It can be overwhelming to think of ways to eat them beyond just a salad. ...Continue reading

8 Easy Ways to Take Care of Yourself that Are Almost Free

Wellness

Nicole SmallWork and school can be demanding, and caring for yourself can fall to the wayside in the face of high pressure. What many fail to realize is that by neglecting your own self care, you’re setting you...Continue reading

Are You Saying ‘Yes’ Too Much? Follow Your Intuition and Choose with Intention

Shout Out to Eating Real Food! 12 Ways to Incorporate More Healthy Greens into Your Diet

8 Easy Ways to Take Care of Yourself that Are *Almost* Free

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8 Easy Ways to Take Care of Yourself that Are Almost Free

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CAST