TaMeia MurphyMany women fear anxiety and discomfort at the gym more than they fear being not being fit enough. According to a recent survey of 1,000 Americans by Fitrated, 65 percent of women responders said they...Continue reading
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Podcast Episode 2: Davyn – Side Hustles, Mentors & Self Care
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You have to have confidence in your ability, and then be tough enough to follow through
