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Tracy Cromwell

Tracy Cromwell

Certified Integrative Nutrition Health Coach, Public Speaker. Teaching the importance of self care and care for community.

  • Health

    | Oct 23, 2016

    Journey Circle Check In: Are You Balancing School + Sleep?

    Hey Metiza, I hope you enjoyed the Journey Circle exercise from my prior article. How did you do? How did you feel when y…
  • Self Discovery

    | Aug 24, 2016

    Are You Prioritizing Self Care? Take this Test to Find Out!

    Get comfy Metiza Girls, Tracy Cromwell is about to drop some knowledge on how to get some positive focus and self care in y…