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Self Care

  • Empowerment

    | Sep 17, 2018

    A Portrait of a Worrier to Warrior

    As early as junior high, I knew something was wrong, but I didn’t know what. What I knew was: I worried. I pressured myse…
  • Your Beautiful Mind

    | Sep 11, 2018

    Self-Help for Self-Help

    Have you ever noticed that Barnes & Noble has a whole bookcase—not a shelf but a whole bookcase—dedicated to se…
  • Your Beautiful Mind

    | Aug 31, 2018

    What It’s Like To Have The Rarest Personality Type In The World

    Many people probably don’t know this, but yes, you do have a personality type. The Myers Briggs personality test …
  • Your Beautiful Mind

    | Jul 27, 2018

    5 Tips for Slowing Down and Enjoying Life More

    Every now and then we come across situations in our lives that change our entire perspective on things, people and situa…
  • Your Beautiful Mind

    | Jul 01, 2018

    Positive Self Talk: Things You Should Say To Yourself That You Would Say To Your BFF

    Somehow it’s easier for us to compliment and uplift others but difficult to uplift ourselves. Why is that? It’s m…
  • Your Beautiful Mind

    | Jun 28, 2018

    Say Yes To YOU – How to Manifest Your Desires

    If you’re anything like me, a law of attraction junkie, you know that it just feels good to be around good people and goo…
  • Your Beautiful Mind

    | Jun 16, 2018

    A Day in the Life with Anxiety

    If you are anxiety-prone, especially in social situations, numerous instances arise daily that you struggle with a bi…
  • Your Beautiful Mind

    | Jun 01, 2018

    Life Lessons 13 Reasons Why Can Teach Us

    Netflix released “13 Reasons Why,” a series of thirteen episodes based on the book by Jay Asher and recent…
  • Your Beautiful Mind

    | May 24, 2018

    Summer Self-Care Sans Face Masks

    When summertime rolls around, it feels as if everyone can take a deep breath. Finally free from school year responsibil…
  • Your Beautiful Mind

    | May 06, 2018

    Abandon Trendy Pessimism and Cherish Positivity

    Pessimistic outlooks on life are very in style right now. Through comedians, memes, and music, it seems that everyone i…
  • Relationships

    | May 03, 2018

    Introverts Aren’t Damaged Extroverts

    According to the world there are two types of people: introverts and extroverts. First, absurdly labeling people disc…
  • Life Hacks

    | Apr 30, 2018

    The Secret Of Becoming Strong Through Life’s Toughest Times: Mindfulness

    I think the main issue we all have when we face life’s challenges is that it detours our focus. We can lose sight of what w…
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