Sarah BraddockWith school starting and the real world looming, many of us are breaking out our planners and scheduling away. I used to advocate for strict planning above all else. But sometimes the best course of a...Continue reading
Jen GargThe few weeks leading up to summer vacation are some of the longest and most stressful. I’m trying to study for finals, get my life together for summer break, and keep my mental health in check when...Continue reading
Davyn MatteWhen you're constantly on the go, hustling your hardest, it's hard to make time for other fulfilling activities. I love writing but outside of what I write for Metiza, I don't really do much of it. Un...Continue reading
Davyn MatteThe Harmaleighs sophomore album She Won’t Make Sense released today and it’s an album you have to listen to. Written by Haley Grant, She Won’t Make Sense is a concept album that details with her...Continue reading
Jen GargI’m not someone who needs my house to be clean at all times. Often the opposite. I won’t touch a single dish or do the laundry during the week. But on the weekends, when I do clean my room, I noti...Continue reading
Jasmyne BellIn 2019 America, we are fortunate enough to be able to talk about our mental health openly. Therapy and other forms of counseling have become a normalized part of self care in our culture. Finally, ...Continue reading
Sarah BraddockWhether you're a seasoned writer or just another run-of-the-mill stressed out human, journaling can be extremely beneficial. With countless methods of keeping these daily logs, you're bound to find on...Continue reading
Davyn MatteFinding an activity or event that gets you fully out of your head is imperative to stay sane. It's basically the first pillar of self-care. Concerts have always been this mental escape for me. Live ...Continue reading
Yewande-Theresa LewisIt’s time to make your peace a priority. And no I don’t mean inserting daily meditation time into your already busy schedule, or finally signing up for that weekly yoga class all of your friends t...Continue reading
Courtney LowryAfter high school graduation, I had a tendency to get sucked into the vortex of always refreshing the toxic instagram feeds of people who’d truly hurt me to keep up on what they were doing.
Sierra ZimaMy father works four jobs. My mother works two. At my peak, I worked four jobs, but now I only work two. Some might describe my family as hardworking, which is usually a positive adjective; others mig...Continue reading
Hudson KeownPicture this: you wake up slowly on a dull, cloudy morning. Unable to sacrifice the warmth of your comforter for the Siberian temperatures of your bedroom, you decide to lay on your phone for a minute...Continue reading
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