Courtney LowryAfter high school graduation, I had a tendency to get sucked into the vortex of always refreshing the toxic instagram feeds of people who’d truly hurt me to keep up on what they were doing.
Sierra ZimaMy father works four jobs. My mother works two. At my peak, I worked four jobs, but now I only work two. Some might describe my family as hardworking, which is usually a positive adjective; others mig...Continue reading
Hudson KeownPicture this: you wake up slowly on a dull, cloudy morning. Unable to sacrifice the warmth of your comforter for the Siberian temperatures of your bedroom, you decide to lay on your phone for a minute...Continue reading
Sarah BraddockKeep it together this summer. If you're a busy-body like me, then sometimes summer break provides more stress than relaxation. Without a defined purpose in my life, I go a bit mad. Here are some ways ...Continue reading
Hudson KeownOn one brightly-colored, fateful day at Huntington Beach in Southern California, I had one of the most interesting days of my life. It began simply enough, with my friend and I going out to relax and ...Continue reading
Davyn MatteI'm very happy that we're living in a world that is beginning to say that taking care of your mental health is important. Yet, there still seems to be this hush-hush mentality around discussing therap...Continue reading
Sierra ZimaIn our lives, we have tasks that we need to complete to be successful. We have projects and deadlines at work. We have papers to write for class. We have skills that we're trying to strengthen, like l...Continue reading
Hudson KeownMy relationship with reading has been on and off throughout my life. Though our early love sparked many lamplit nights in grade school, something went horribly astray as years continued: what our slow...Continue reading
Hudson KeownThe word “objectivity” is fundamentally defined as “Uninfluenced by emotions or personal bias.” The first thing I learned in journalism school was that no one is truly objective. Everyone has ...Continue reading
Davyn MatteThe connectivity and inspiration I get from scrolling through Instagram and other social media platforms is amazingly convenient. Yet it's a double edged sword that has forced many of us to live our l...Continue reading
Sierra ZimaIt can be called emotional abuse, psychological abuse, mental abuse, or verbal abuse; no matter what it's called, it's still a form of domestic violence. In fact, emotional abuse is considered the mos...Continue reading
Sarah BraddockLife isn't easy and to cope with this truth and the subsequent struggles it presents, we seek control. Everyone has their different ways of dealing with pain. The things you do when you hurt, don't de...Continue reading
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