Davyn MatteSelf-help books are the Instagram quotes of the book world. We flock to them when we're feeling down, in need of assistance. At the best times they encourage us to love ourselves, reassure us that we ...Continue reading
Sarah BraddockIf you're an empath, introvert, anything like me, or all of the above I've got a practice for you. It's easy to quickly wrap ourselves in what others may or may not be thinking of us. We violently thr...Continue reading
Sydney WarsaskiRaise your hand if you've never felt down on yourself. Hmmm, no hands. DUH! Sometimes things just suck, but they suck worse when your self-esteem gets shot and you start blaming yourself for everyth...Continue reading
Davyn MatteWhen you're constantly on the go, hustling your hardest, it's hard to make time for other fulfilling activities. I love writing but outside of what I write for Metiza, I don't really do much of it. Un...Continue reading
Sydney Warsaski...There's an Inspirational Trend
All across social media there have been posts that start with the words "I don't know who needs to hear this but..." and while some are funny, most have an amazing...Continue reading
Davyn MatteElaine Welteroth released her debut book More Than Enough Claiming Space For Who You Are (No Matter What They Say) this year and it was nothing short of a knockout. From talking about her doubts about...Continue reading
Davyn MatteThe Harmaleighs sophomore album She Won’t Make Sense released today and it’s an album you have to listen to. Written by Haley Grant, She Won’t Make Sense is a concept album that details with her...Continue reading
Julia EspositoPeople always talk about journaling. Dot-journaling, listing, writing out feelings, or writing about your day. A lot of people find journaling to be therapeutic. It’s a great way to release your emo...Continue reading
Yewande-Theresa LewisAnimation is often an underrated medium for films and television. We save it for kids or for raunchy, rude comedies. But with the success of films like Spiderman: Into the Spider Verse, it's time to r...Continue reading
Julia EspositoJust do it.
Most commonly associated with Nike and sports, this saying is both popular and inspiring. Even so, most people don’t listen to it much. Personally, whenever I hear “just do it,” I...Continue reading
Jen GargI’m not someone who needs my house to be clean at all times. Often the opposite. I won’t touch a single dish or do the laundry during the week. But on the weekends, when I do clean my room, I noti...Continue reading
Sarah BraddockJumping to altering the way in which we navigate our lives and how we act is often our first course of action. However, the most effective change we can make is not how we live, but where we live our ...Continue reading
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