Sarah BraddockHoliday treats are all around, but not everything you see accommodates a vegan lifestyle. Whether you're vegan, vegetarian, or just like delicious food, check out these brands spreading plant-based ho...Continue reading
Sarah BraddockFrom the low-waisted jeans with flat-abs trend of the early 2000s to today's obsession with big butts and tiny waists, women's bodies have been subject to the realm of "trendiness." The idea that soci...Continue reading
Sarah BraddockSometimes on those bad body image days, your go-to tools can't pick you up out of the insecurity rut.
The internet hosts tons of amazing resources to get you on your feet again. Try out these body ...Continue reading
Sarah BraddockYou no longer have the luxury of mooching off of whatever is in the kitchen at home. You've finally graduated from the on-campus dining hall and now realize that, one, food is expensive and, two, it's...Continue reading
Sarah BraddockWe've seen the countless male vegan body builders, endurance runners, and professional athletes. But, amongst these men are tons of women defining what it means to be plant-powered. Follow these fem...Continue reading
Julia EspositoI’m not exactly good at going to the gym.
I don’t think I’m alone in saying that. Sometimes, it's really hard to find the energy. Staying in bed and watching a movie is a lot more enticing.
Sierra ZimaWhen the weather starts to change, so does the food! Read on to find some yummy fall recipes!
Pumpkin Loaf with Cream Cheese Frosting
2 cups flour
1/2 teaspoon salt
1/2 t...Continue reading
Jacqueline BensonIf you do a quick Google search of "Body Positivity" you'll see thousands of cute clip-art graphics with little sayings about how important it is to love yourself. How, if YOU know your worth then you...Continue reading
Sarah BraddockLast week Instagram and Facebook finally took a stand against the unfounded plethora of miracle weight loss products advertised on the platform. Spearheaded by The Good Place actress Jameela Jamil, t...Continue reading
Sarah BraddockStrolling through the aisles of the grocery store today you'll find a lot more than just one type of flour. From chickpea to tapioca and coconut to your classic white and wheat, each claim the title o...Continue reading
Sarah BraddockRecovering from disordered eating is a long, difficult, and possibly never ending process. You've started nourishing yourself and are feeling great, then you notice your jeans or top are a bit tighter...Continue reading
Lauren LippertEveryone loves that feeling of having a new hair cut; your hair feels softer, healthier and shiny. However, the struggle occurs following the cut and you have to wash your hair. Gone is the shine, the...Continue reading
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