Summer Lovin’: Green Flags in Relationships
From videos in sexual education to personal stories on social media, we have all been told distressing stories about domestic violence and abusive relationships. Many of us are aware of the red flags ...Continue reading
Store-Bought Vegan Treats to Get You Through the Holidays
Holiday treats are all around, but not everything you see accommodates a vegan lifestyle. Whether you're vegan, vegetarian, or just like delicious food, check out these brands spreading plant-based ho...Continue reading
The Joy of Taking a Break – Exhale For Your Mental Health
In our lives, we have tasks that we need to complete to be successful. We have projects and deadlines at work. We have papers to write for class. We have skills that we're trying to strengthen, like l...Continue reading
Women’s Body Trends Represent The Need for Body Positivity
From the low-waisted jeans with flat-abs trend of the early 2000s to today's obsession with big butts and tiny waists, women's bodies have been subject to the realm of "trendiness." The idea that soci...Continue reading
The Best Body Positivity TED Talks
Sometimes on those bad body image days, your go-to tools can't pick you up out of the insecurity rut. The internet hosts tons of amazing resources to get you on your feet again. Try out these body ...Continue reading
Easy Vegan Meals Under Three Dollars
You no longer have the luxury of mooching off of whatever is in the kitchen at home. You've finally graduated from the on-campus dining hall and now realize that, one, food is expensive and, two, it's...Continue reading
Female Vegan Influencers Redefining Fitness
We've seen the countless male vegan body builders, endurance runners, and professional athletes. But, amongst these men are tons of women defining what it means to be plant-powered. Follow these fem...Continue reading
I Tried Group Exercise – And it Wasn’t Terrible
I’m not exactly good at going to the gym. I don’t think I’m alone in saying that. Sometimes, it's really hard to find the energy. Staying in bed and watching a movie is a lot more enticing. ...Continue reading
Fall Recipes You Will Love
When the weather starts to change, so does the food! Read on to find some yummy fall recipes! Pumpkin Loaf with Cream Cheese Frosting Ingredients: 2 cups flour 1/2 teaspoon salt 1/2 t...Continue reading
Don’t Tell Me To Love Myself
If you do a quick Google search of "Body Positivity" you'll see thousands of cute clip-art graphics with little sayings about how important it is to love yourself. How, if YOU know your worth then you...Continue reading
