MetizaWe have a special place in our hearts for bath bombs. But sometimes it gets old having to re-buy them all the time. Plus some can be really bad for the environment. So we tried our hand at making ou...Continue reading
Yewande-Theresa LewisFrom videos in sexual education to personal stories on social media, we have all been told distressing stories about domestic violence and abusive relationships. Many of us are aware of the red flags ...Continue reading
Sarah BraddockHoliday treats are all around, but not everything you see accommodates a vegan lifestyle. Whether you're vegan, vegetarian, or just like delicious food, check out these brands spreading plant-based ho...Continue reading
Sierra ZimaIn our lives, we have tasks that we need to complete to be successful. We have projects and deadlines at work. We have papers to write for class. We have skills that we're trying to strengthen, like l...Continue reading
Sarah BraddockFrom the low-waisted jeans with flat-abs trend of the early 2000s to today's obsession with big butts and tiny waists, women's bodies have been subject to the realm of "trendiness." The idea that soci...Continue reading
Sarah BraddockSometimes on those bad body image days, your go-to tools can't pick you up out of the insecurity rut.
The internet hosts tons of amazing resources to get you on your feet again. Try out these body ...Continue reading
Sarah BraddockYou no longer have the luxury of mooching off of whatever is in the kitchen at home. You've finally graduated from the on-campus dining hall and now realize that, one, food is expensive and, two, it's...Continue reading
Sarah BraddockWe've seen the countless male vegan body builders, endurance runners, and professional athletes. But, amongst these men are tons of women defining what it means to be plant-powered. Follow these fem...Continue reading
Julia EspositoI’m not exactly good at going to the gym.
I don’t think I’m alone in saying that. Sometimes, it's really hard to find the energy. Staying in bed and watching a movie is a lot more enticing.
Sierra ZimaWhen the weather starts to change, so does the food! Read on to find some yummy fall recipes!
Pumpkin Loaf with Cream Cheese Frosting
2 cups flour
1/2 teaspoon salt
1/2 t...Continue reading
Jacqueline BensonIf you do a quick Google search of "Body Positivity" you'll see thousands of cute clip-art graphics with little sayings about how important it is to love yourself. How, if YOU know your worth then you...Continue reading
Sarah BraddockLast week Instagram and Facebook finally took a stand against the unfounded plethora of miracle weight loss products advertised on the platform. Spearheaded by The Good Place actress Jameela Jamil, t...Continue reading
Metiza is an online publication and community created BY and FOR empowered young women, ready to inspire each other and change the world.