Julia EspositoI’m not exactly good at going to the gym.
I don’t think I’m alone in saying that. Sometimes, it's really hard to find the energy. Staying in bed and watching a movie is a lot more enticing.
Jacqueline BensonIf you do a quick Google search of "Body Positivity" you'll see thousands of cute clip-art graphics with little sayings about how important it is to love yourself. How, if YOU know your worth then you...Continue reading
Sarah BraddockRecovering from disordered eating is a long, difficult, and possibly never ending process. You've started nourishing yourself and are feeling great, then you notice your jeans or top are a bit tighter...Continue reading
Lauren LippertEveryone loves that feeling of having a new hair cut; your hair feels softer, healthier and shiny. However, the struggle occurs following the cut and you have to wash your hair. Gone is the shine, the...Continue reading
Sarah BraddockJust last week, Weight Watchers (WW) launched a new program specifically targeted at children 8-17 years old, Kurbo. It's no secret that we have an international health crisis on our hands, but we als...Continue reading
Sarah BraddockThe body positivity journey is just that, a journey. You'll meet good days and bad ones. This is a lifelong quest and that's okay. Rather than focusing on a destination, we must embrace the struggles ...Continue reading
Sarah Speight"I can’t even.” “Honestly, why am I like this?” “I’m gonna die.” Do these phrases sound familiar? Perhaps it’s because they are among the several expressions that seemingly every teena...Continue reading
Nick ScaringelliI’ll be the first to say that I don’t always love my body. Hardly anybody does or even can, and that isn’t groundbreaking news for anyone, but I’ve worked hard for many years to reach a point ...Continue reading
Sarah BraddockOk, let's be honest, when you see a selfie what's your immediate first reaction? Jealousy, anger, judgement, happiness, a weird mix of all of the above? Well, despite their wide-condemnation, selfies ...Continue reading
Maria ZaldivarThroughout the country we've encountered a louder ask for body positivity. Activists such as Jameela Jamil have publicly condemned publications that photoshop or airbrush models and actors in order to...Continue reading
Sarah BraddockWhile Congress is one big girl power party these days, the gym seems to be lacking. You see groups of guys pumping each other up but the girls that lift only share dirty glances from their perspective...Continue reading
Katie MilesBeauty is everywhere, we see it everyday. In every being, every environment, every wonderful thing we encounter in this life. From the grass growing on the ground, to the birds flying above the trees....Continue reading
Metiza is an online publication and community created BY and FOR empowered young women, ready to inspire each other and change the world.