Maria ZaldivarThroughout the country we've encountered a louder ask for body positivity. Activists such as Jameela Jamil have publicly condemned publications that photoshop or airbrush models and actors in order to...Continue reading
Sarah BraddockWhile Congress is one big girl power party these days, the gym seems to be lacking. You see groups of guys pumping each other up but the girls that lift only share dirty glances from their perspective...Continue reading
Katie MilesBeauty is everywhere, we see it everyday. In every being, every environment, every wonderful thing we encounter in this life. From the grass growing on the ground, to the birds flying above the trees....Continue reading
Sarah BraddockThe holidays are full of love, joy, and lots of food. With time, it seems that the latter garners more and more attention. The way in which we navigate these celebrations often promote disordered eati...Continue reading
Sarah BraddockThe idea of "wellness" is just about everywhere. It encompasses everything from detoxes and cleanses to the trendiest of workout programs or even crystal healing. But is this just another facet of die...Continue reading
Marisa PieperOur Fierce Female Series on women who are dominating male industries continues with Amanda Capritto, Certified Personal Trainer & Health Coach as well as Marketing Badass. Amanda shares some great...Continue reading
Sarah BraddockWe've all done it, or that's everyone else said. The infamous bad haircut everyone talked of had seemed to happened to everyone except me, until now.
You spend weeks on Pinterest re...Continue reading
Davyn MatteIt’s 2018 and women are still being told what they can and cannot do with their body. Body ownership is still some abstract concept that our society can’t or won’t wrap their heads around. This ...Continue reading
TaMeia MurphyMany women fear anxiety and discomfort at the gym more than they fear being not being fit enough. According to a recent survey of 1,000 Americans by Fitrated, 65 percent of women responders said they...Continue reading
Bobbie ArmstrongWouldn’t it be great if all those sexist, icky moments that women experience every day could be subverted and transformed into what women actually want to hear? In their book [amazon_textlink asin...Continue reading
Davyn MatteOut of all the fashion shows that take place throughout the year, the Victoria's Secret Fashion Show is by far the biggest one. Many top models make a career on that catwalk but with it comes a messag...Continue reading
Gina ConstantiniWhy is it that we will accept so much less than we deserve, time and time again? Why do we put others on a pedestal, yet fail to acknowledge even the slightest bit of our own greatness? Why do we insi...Continue reading
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