Sierra ZimaMy best friend in middle school was a type 1 diabetic. She had to go to the nurse before lunch to check her blood glucose levels, she kept little juice boxes around in case of a low, and she became an...Continue reading
Sierra ZimaAsk any student about the most stressful time of the semester and I'm sure they'll either say "midterms" or "finals" or both. Last week, I was in the same stressed-out boat as my fellow peers, and som...Continue reading
Jen GargAlthough the overwhelming majority of people accept vaccinations to be a positive and necessary aspect of good healthcare, there are more than a few cases of those believing the spread of vaccine misi...Continue reading
Isabelle PhilippeThe ketogenic diet is acclaimed by many who have sworn by its transformative effects. However, it is equally as renounced by a number of physicians and nutritionists who fear the long-term effects of ...Continue reading
Isabelle PhilippeEveryone has eaten something that at one point or another has unsettled their stomachs indefinitely or worse, has sent them running to the nearest bathroom. Embarrassing - yes, but it happens. So, wha...Continue reading
Maria ZaldivarMore and more businesses with websites that are not accessible to people with hearing or visual impairment are being sued.
The Americans with Disabilities Act (ADA) protects anyone with a disabilit...Continue reading
Davyn MatteNina Garcia is a force to be reckoned with in the fashion industry. She left Elle as the fashion director to take a similar position with Marie Claire. Later returning to Elle magazine, this time as t...Continue reading
Sierra ZimaI battled the flu last week and it was nasty. Last weekend, I drank at least 80 ounces of water a day, went through two tissue boxes, and slept for about 15 hours a day; I can happily tell you that I ...Continue reading
Sierra ZimaI am currently sitting on the couch, box of tissues on my left, forty ounce water bottle on my right, wrapped in a blanket, writing this post. Can you guess what horrible winter illness I picked up at...Continue reading
Katie MilesThe new year is great for self-reflection and creating new goals to work toward. But what happens if you slip up, detour from the plan? As each day passes it’s not always easy to get back into a hea...Continue reading
Sarah BraddockYou've seen vegan yogis, musicians, and doctors, but have you seen a vegan bodybuilder? Nimai Delgado is tearing down vegan stereotypes through showcasing the health benefits and physique goals attain...Continue reading
Jen GargSickle cell disease affects mainly people with an African background but it's a genetic disease that can be passed down to anyone, regardless of race, color, gender, or socioeconomic background. Exper...Continue reading
Metiza is an online publication and community created BY and FOR empowered young women, ready to inspire each other and change the world.
Podcast Episode 3: Jasmyne – The Millennial Gaze. Coming of Age Films & Generational Irony
Your potential is endless. Go do what you were created to do