Annie MazzarellaHealthy body, higher energy, and reduce stress? Exercise! Reduce fatigue and pain associated with the devil that cramps your style every 28 days? Exercise! With busy schedules, most of us don’t ha...Continue reading
Troyce GrantThey're everywhere: the fitness trackers, fitness clips, fitness bands, step tracking on your phone. You’ve probably heard of Fitbits, Jawbones, Fitbug, Garmin, Pebble, and much more. But what is it...Continue reading
Jorey CohenLooking for fun in the sun this summer without dying from heat stroke? Not that I'm ungrateful for this beautiful weather! But, if you have leather car seats, I wish you the best of luck. If you are ...Continue reading
Clara BurgessSo I may not be the best person to write about living with a chronic illness, after all, I do not have one. You should probably take everything that I say with a grain (or fifty) of salt. I do not spe...Continue reading
Troyce GrantDoes anyone else struggle motivating when it comes to their fitness? I know it's healthy for both mind and body, but I often find that it's the first thing to get cut out of a busy schedule. There's w...Continue reading
Troyce GrantA few little secrets I’ve learned that will hopefully help calm down this annoying situation called acne.
It’s dry, it’s itchy, it can be oily, it’s a pain in the butt. Yeah, your skin. And ...Continue reading
Addison LewisOkay, ladies. Let’s have some real talk: when I work out, I am sweaty and jiggly. My gym shirts have armpit stains, and if you were to smell my socks after a workout…you might need immediate medic...Continue reading
Heidi ArtigueThere are a thousand ways to have a successful routines to create a productive day. Everyone has their own take on what you should be doing to make your day happier and more efficient. Start your morn...Continue reading
Allie BoyleAre you spending too much on beauty and skincare products? Does the list of ingredients on the label include things you have never heard of? Do you buy things that you use once and them leave them on...Continue reading
Allie BoyleAcne, it's something that everyone gets but nobody wants. I now know a thing or two about acne myself. I used to have perfect skin. I would get the occasional pimple or two but nothing too severe. B...Continue reading
MetizaOne thing is for sure: February is cold! We understand that staying motivated and active in the middle of winter can be a struggle. That’s why we’ve put together a list of 5 of our favorite speedy...Continue reading
MetizaAh, tattoos. They are a very permanent form of self-expression. They allow us to display our individuality, showcase our personality and remember our histories. I don’t personally have any tattoos (...Continue reading
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Podcast Episode 2: Davyn – Side Hustles, Mentors & Self Care