MetizaHave you ever seen the diagram of life, the one that assures you that you can only be successful in 2 of the 3 options: Academics, Social Life and Sleep? We all know which two win, but is it the best ...Continue reading
Kaylin FlamLet’s face it – acne sucks. Almost everyone has dealt with it or is dealing with it, and I am one of those people. I have struggled with acne for about four years now, and those four years have no...Continue reading
Will HicksWith so much content on what constitutes a good workout, it's overwhelming to say the least to pick a fitness routine that fits you. Being fit isn't just grabbing some cool looking exercises off Inst...Continue reading
Shannon FunkWhen I was 19 years old and in college I began experiencing very strange feelings. I was dizzy constantly and my heart raced; I couldn’t sleep; I felt fatigue and left-sided numbness. I even felt af...Continue reading
Annie MazzarellaHealthy body, higher energy, and reduce stress? Exercise! Reduce fatigue and pain associated with the devil that cramps your style every 28 days? Exercise! With busy schedules, most of us don’t ha...Continue reading
Troyce GrantThey're everywhere: the fitness trackers, fitness clips, fitness bands, step tracking on your phone. You’ve probably heard of Fitbits, Jawbones, Fitbug, Garmin, Pebble, and much more. But what is it...Continue reading
Jorey CohenLooking for fun in the sun this summer without dying from heat stroke? Not that I'm ungrateful for this beautiful weather! But, if you have leather car seats, I wish you the best of luck. If you are ...Continue reading
Clara BurgessSo I may not be the best person to write about living with a chronic illness, after all, I do not have one. You should probably take everything that I say with a grain (or fifty) of salt. I do not spe...Continue reading
Troyce GrantDoes anyone else struggle motivating when it comes to their fitness? I know it's healthy for both mind and body, but I often find that it's the first thing to get cut out of a busy schedule. There's w...Continue reading
Troyce GrantA few little secrets I’ve learned that will hopefully help calm down this annoying situation called acne.
It’s dry, it’s itchy, it can be oily, it’s a pain in the butt. Yeah, your skin. And ...Continue reading
Addison LewisOkay, ladies. Let’s have some real talk: when I work out, I am sweaty and jiggly. My gym shirts have armpit stains, and if you were to smell my socks after a workout…you might need immediate medic...Continue reading
Heidi ArtigueThere are a thousand ways to have a successful routines to create a productive day. Everyone has their own take on what you should be doing to make your day happier and more efficient. Start your morn...Continue reading
Metiza is an online publication and community created BY and FOR empowered young women, ready to inspire each other and change the world.