Sarah BraddockYou no longer have the luxury of mooching off of whatever is in the kitchen at home. You've finally graduated from the on-campus dining hall and now realize that, one, food is expensive and, two, it's...Continue reading
Sierra ZimaWhen the weather starts to change, so does the food! Read on to find some yummy fall recipes!
Pumpkin Loaf with Cream Cheese Frosting
2 cups flour
1/2 teaspoon salt
1/2 t...Continue reading
Sarah BraddockStrolling through the aisles of the grocery store today you'll find a lot more than just one type of flour. From chickpea to tapioca and coconut to your classic white and wheat, each claim the title o...Continue reading
Sierra ZimaIf you've been in the health and fitness circle for some time, you might have heard about the trend of intermittent fasting. Like all diet fads, some argue that intermittent fasting doesn't work and i...Continue reading
Julia EspositoWe all have trouble sometimes. Whether it's drowning in work or struggling to get through the day, there are plenty of things that get us stressed.
Stress is a very natural part of life. The real q...Continue reading
Sarah BraddockDining halls can be overwhelming at first. All around you is tons and tons of food from all the vegetables to everything fried. Be your healthiest you this semester with these college meal plan tips a...Continue reading
Sarah BraddockOnce you've passed one year being vegan, there's no going back. From sustainability statistics that are ingrained in your mind, to a vault of newfound recipes and knowing exactly what products to avoi...Continue reading
Sarah BraddockOne of the several excuses people give in order to avoid going plant-based is the cost. However some of the cheapest items on the grocery store shelves are plant-based. Use these vegan grocery shoppin...Continue reading
Sarah BraddockSummer brings in a whole other cuisine of food. From backyard BBQs to popsicles by the pool there's tons of food to go around. Elevate your summer bash, by making it cruelty-free with these delicious ...Continue reading
Sarah BraddockIf you haven't heard of Beyond Meat by now, where have you been? From Del Taco to TGI Fridays and more, restaurants and retailers alike are all trying to get their hands on this product. But what's re...Continue reading
Sarah BraddockThe most intimidating part of becoming vegan for most people is the actual cooking. You have to re-learn your way around the kitchen. Luckily I've got a few tips for you along with a full, lazy vegan ...Continue reading
Sierra ZimaIt's not a secret that life is stressful. I myself recently felt a lot of stress and wanted to start smoking, but instead, I started cooking as a way to unplug and disengage from the world around me a...Continue reading
Metiza is an online publication and community created BY and FOR empowered young women, ready to inspire each other and change the world.