Sarah BraddockFrom the low-waisted jeans with flat-abs trend of the early 2000s to today's obsession with big butts and tiny waists, women's bodies have been subject to the realm of "trendiness." The idea that soci...Continue reading
Sarah BraddockStrolling through the aisles of the grocery store today you'll find a lot more than just one type of flour. From chickpea to tapioca and coconut to your classic white and wheat, each claim the title o...Continue reading
Sierra ZimaIf you've been in the health and fitness circle for some time, you might have heard about the trend of intermittent fasting. Like all diet fads, some argue that intermittent fasting doesn't work and i...Continue reading
Sarah BraddockDining halls can be overwhelming at first. All around you is tons and tons of food from all the vegetables to everything fried. Be your healthiest you this semester with these college meal plan tips a...Continue reading
Sarah BraddockOnce you've passed one year being vegan, there's no going back. From sustainability statistics that are ingrained in your mind, to a vault of newfound recipes and knowing exactly what products to avoi...Continue reading
Sarah BraddockSince the beginning of her career, Kayla Itsines said her main goal was to help women. Now, with over 11 million Instagram followers and one of the leading fitness apps of today, she does just that on...Continue reading
Sarah Speight"I can’t even.” “Honestly, why am I like this?” “I’m gonna die.” Do these phrases sound familiar? Perhaps it’s because they are among the several expressions that seemingly every teena...Continue reading
Sierra ZimaMy father works four jobs. My mother works two. At my peak, I worked four jobs, but now I only work two. Some might describe my family as hardworking, which is usually a positive adjective; others mig...Continue reading
Sarah BraddockNothing gets a point across quite like a viral-video lecture. From trained doctors to vegan activists, these are some of the best vegan speeches the web has to offer.
Earthling Ed: You Will Never L...Continue reading
Sarah BraddockFitness YouTuber and Instagrammer Natacha Oceane recently released her CUT 2.0 guides just as I finished up the first CUT. From her resistance bands to clothing line and training guide, Oceane seems t...Continue reading
Sarah BraddockCBD oil is being recommended for all sorts of ailments left and right, but what is it exactly and is it right for you?
What is it?
CBD, or cannabidiol is a component found in the flower of canna...Continue reading
Sierra ZimaMy best friend in middle school was a type 1 diabetic. She had to go to the nurse before lunch to check her blood glucose levels, she kept little juice boxes around in case of a low, and she became an...Continue reading
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