Katie MilesThe new year is great for self-reflection and creating new goals to work toward. But what happens if you slip up, detour from the plan? As each day passes it’s not always easy to get back into a hea...Continue reading
Marisa PieperOur Fierce Female Series on women who are dominating male industries continues with Amanda Capritto, Certified Personal Trainer & Health Coach as well as Marketing Badass. Amanda shares some great...Continue reading
Jen GargIt’s that time of year. For us, it means Halloween, Thanksgiving, and Christmas. But for people living in India, it means canceled sports, having to walk to school with masks covering their nose and...Continue reading
Metiza is an online publication and community created BY and FOR empowered young women, ready to inspire each other and change the world.