Hudson Keown is a Junior at Arizona State University. His spare time consists of making music, pondering the inner machinations of existentialism, and a little bit of basketball cause he'd feel bad if he wasted his height.
Hudson KeownMen don’t show emotion or weakness. They’re physically stronger than every woman in the world, and they never ask for help. They have the final say in every decision, they’re the breadwinner of ...Continue reading
Sarah BraddockFor me it's a cup of coffee in the morning and an hour of exercise each day. No matter what your daily indulgence is, you can turn it into a ceremony of gratitude and appreciation. Daily rituals and c...Continue reading
Davyn MatteNo matter how frequently you practice self-care or focus on your mental health, you're bound to experience a bad mood. Unfortunately it's inevitable but not impossible to deal with. After dealing with...Continue reading
Sierra ZimaIt’s no surprise that brain training apps are taking over people’s phones. I mean, it’s time to put the smart in smartphone, right?
There are advertisements for these apps on your social medi...Continue reading
Sierra ZimaWe’ve all been jealous one time or another, I know I have. I remember feeling jealous when my boyfriend started talking to a girl friend (not girlfriend, because that’s me) at a bar. Jealousy is a...Continue reading
Sierra ZimaWe live in a world where we are connected. Phones, TV, tablets, laptops…screens. We freak out if we've misplaced our phone or complain when a page takes too long to load or feel those "ghost vibrati...Continue reading
Sierra ZimaI think one of the most relaxing things in the world is vegging out. Sitting on the couch, binge watching Netflix, eating junk food, not having care in the world. I vegged out the entire weekend, and ...Continue reading
Megan Cahill-Assenza“3 more, 2 more, 1 more, done!” My trainer holds his hand up and I high-five him with force. Slap! I never end on a low note—some weak, noiseless pat on the hand. It’s not who I am. I could be...Continue reading
Sarah BraddockSimilar to many other aspects of life, social media is what you make of it. While it can become an environment of unrealistic expectations and comparison, if you consume and curate mindfully you can c...Continue reading
MetizaBeing known as the "girl with no friends" wasn't my favorite part about having made a video that went "viral” but you take what you can get.
About a year ago, as a college freshman at Cornell, I ...Continue reading
Sierra ZimaIt’s a really stressful time in the world. Go on any news outlet, online or print, and you can see that everywhere in the world, there are political, economic, social, and cultural happenings that c...Continue reading
Davyn MatteIf the overdoses of Demi Lovato and Mac Miller tell us anything it’s that people today still don’t understand addiction. We’re quick to blame users for their actions without considering what add...Continue reading
Metiza is an online publication and community created BY and FOR empowered young women, ready to inspire each other and change the world.