Sarah BraddockAs someone who leans more toward the introverted side of things, I can happily spend abnormally large amounts of time alone. Some people feel the same, while the extra extroverts might not even be abl...Continue reading
Jasmyne BellLet’s be real — when someone wrongs us, we have a hard time letting it go. It is part of human nature to want to hold onto bitterness. Usually when we have difficulty letting something go, it’s ...Continue reading
Courtney LowryLimiting your dreams and keeping yourself constrained to a box can be unhealthy. By doing so, you’ll have a hard time reaching your full potential.
But with social media constantly projecting the...Continue reading
Julia EspositoWhen people think of self-care, they usually picture baths, cleaning, and meditation. At least, that’s what I tend to envision for self-care. Most of the time, when I talk about it with friends, I n...Continue reading
Davyn MatteElaine Welteroth released her debut book More Than Enough Claiming Space For Who You Are (No Matter What They Say) this year and it was nothing short of a knockout. From talking about her doubts about...Continue reading
Julia EspositoJust do it.
Most commonly associated with Nike and sports, this saying is both popular and inspiring. Even so, most people don’t listen to it much. Personally, whenever I hear “just do it,” I...Continue reading
Sarah BraddockJumping to altering the way in which we navigate our lives and how we act is often our first course of action. However, the most effective change we can make is not how we live, but where we live our ...Continue reading
Yewande-Theresa LewisWith the rise of social media, we are able to understand what is going on, anywhere in the world in an instant. As soon as a disaster happens, our phones alert us, adding to the pile of things we alre...Continue reading
Jasmyne Bell10 years ago, director Marc Webb gave us the euphoric yet melancholic film 500 Days of Summer. Joseph Gordon-Levitt and Zooey Deschanel play Tom and Summer, two adults who have differing views on love...Continue reading
Sarah BraddockWhether you're a seasoned writer or just another run-of-the-mill stressed out human, journaling can be extremely beneficial. With countless methods of keeping these daily logs, you're bound to find on...Continue reading
Yewande-Theresa LewisIt’s time to make your peace a priority. And no I don’t mean inserting daily meditation time into your already busy schedule, or finally signing up for that weekly yoga class all of your friends t...Continue reading
Sarah Speight"I can’t even.” “Honestly, why am I like this?” “I’m gonna die.” Do these phrases sound familiar? Perhaps it’s because they are among the several expressions that seemingly every teena...Continue reading
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