Sarah BraddockFrom the low-waisted jeans with flat-abs trend of the early 2000s to today's obsession with big butts and tiny waists, women's bodies have been subject to the realm of "trendiness." The idea that soci...Continue reading
Sarah BraddockSometimes on those bad body image days, your go-to tools can't pick you up out of the insecurity rut.
The internet hosts tons of amazing resources to get you on your feet again. Try out these body ...Continue reading
Davyn Matte"Your left ear is the ear closest to your heart. And by listening with your heart, you can save someone even just a little bit."
These words spoken by Dakota Johnson on each episode of her podcast ...Continue reading
Sierra ZimaYou like reading your horoscope. You know your sign and the signs you're compatible with. You understand what people are talking about when they say Mercury is in retrograde. If you like to dabble in ...Continue reading
Jacqueline BensonIf you do a quick Google search of "Body Positivity" you'll see thousands of cute clip-art graphics with little sayings about how important it is to love yourself. How, if YOU know your worth then you...Continue reading
Julia EspositoIn life, we’re often faced with choices.
We have to choose what outfit to wear, what classes to take, and decide what we want to do with our lives. We’re constantly planning ahead, whether it b...Continue reading
Sarah BraddockLast week Instagram and Facebook finally took a stand against the unfounded plethora of miracle weight loss products advertised on the platform. Spearheaded by The Good Place actress Jameela Jamil, t...Continue reading
Sarah BraddockRecovering from disordered eating is a long, difficult, and possibly never ending process. You've started nourishing yourself and are feeling great, then you notice your jeans or top are a bit tighter...Continue reading
Sarah BraddockAs someone who leans more toward the introverted side of things, I can happily spend abnormally large amounts of time alone. Some people feel the same, while the extra extroverts might not even be abl...Continue reading
Sarah BraddockJust last week, Weight Watchers (WW) launched a new program specifically targeted at children 8-17 years old, Kurbo. It's no secret that we have an international health crisis on our hands, but we als...Continue reading
Sarah BraddockThe body positivity journey is just that, a journey. You'll meet good days and bad ones. This is a lifelong quest and that's okay. Rather than focusing on a destination, we must embrace the struggles ...Continue reading
Sarah BraddockWhether you're a seasoned writer or just another run-of-the-mill stressed out human, journaling can be extremely beneficial. With countless methods of keeping these daily logs, you're bound to find on...Continue reading
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