Sierra is a junior studying international business and Spanish at Saint Louis University-Madrid. Aside from forgetting to call her parents, Sierra spends her time traveling, hiking, sending dog pictures to her friends, and telling dad jokes.
Sierra ZimaAt some point or another, there has probably been a time when members of your friend group just don't feel as close as they used to. Maybe there was an argument and now everyone is taking sides. Or ma...Continue reading
Julia EspositoSocial media runs our lives.
We post everything there. Travel photos, outings, and selfies pop up in a constant stream on Instagram.
With the rise in social media comes a rise in advertising.
Sarah BraddockOne small thing doesn't go according to plan and suddenly we're "off track." But, this ideology over-simplifies our amazingly complex journeys. Through confining ourselves to this idea of a singular, ...Continue reading
Julia EspositoI’m not exactly good at going to the gym.
I don’t think I’m alone in saying that. Sometimes, it's really hard to find the energy. Staying in bed and watching a movie is a lot more enticing.
Julia EspositoMidterm season is truly the worst. I lock myself in the library or some coffee shop for days trying to get through endless piles of work in preparation for a test. For a lot of my classes, I only have...Continue reading
Sierra ZimaYou like reading your horoscope. You know your sign and the signs you're compatible with. You understand what people are talking about when they say Mercury is in retrograde. If you like to dabble in ...Continue reading
Jacqueline BensonIf you do a quick Google search of "Body Positivity" you'll see thousands of cute clip-art graphics with little sayings about how important it is to love yourself. How, if YOU know your worth then you...Continue reading
Sarah BraddockStrolling through the aisles of the grocery store today you'll find a lot more than just one type of flour. From chickpea to tapioca and coconut to your classic white and wheat, each claim the title o...Continue reading
Sarah BraddockRecovering from disordered eating is a long, difficult, and possibly never ending process. You've started nourishing yourself and are feeling great, then you notice your jeans or top are a bit tighter...Continue reading
Sierra ZimaIf you've been in the health and fitness circle for some time, you might have heard about the trend of intermittent fasting. Like all diet fads, some argue that intermittent fasting doesn't work and i...Continue reading
Sarah BraddockAs someone who leans more toward the introverted side of things, I can happily spend abnormally large amounts of time alone. Some people feel the same, while the extra extroverts might not even be abl...Continue reading
Jasmyne BellLet’s be real — when someone wrongs us, we have a hard time letting it go. It is part of human nature to want to hold onto bitterness. Usually when we have difficulty letting something go, it’s ...Continue reading
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