The Best Body Positivity TED Talks

Sometimes on those bad body image days, your go-to tools can’t pick you up out of the insecurity rut.

The internet hosts tons of amazing resources to get you on your feet again. Try out these body positivity TED talks to reframe your mindset and remind you to love yourself the way you deserve.

Stop hating your body; start living your life | Taryn Brumfitt | TEDxAdelaide

How To Love Your Body | Sarah Doyle | TEDxHa’pennyBridge

The Secret Ingredient to Feeling Good in your Body | Marla Mervis-Hartmann | TEDxSalinas

Ending the pursuit of perfection | Iskra Lawrence | TEDxUniversityofNevada

What are you really hungry for? | Mel Wells | TEDxLeamingtonSpa

My story is painted on my body | Chantelle Brown-Young | TEDxTeen

How to Love Yourself to the Core | Jen Oliver | TEDxWindsor

Plus-size? More Like My Size | Ashley Graham | TEDxBerkleeValencia


At the end of the day, loving yourself can be a real struggle. Using outside resources or loved ones as support is one of the strongest things you can do.

Take the words of these amazing women and apply them to your own life. Decide every single day that you are worthy of not only the love of others, but of your own.

Cover image via TED Talks

Also published on Medium.